13 Ways I Help Myself Feel Happier Than Anyone Else Part 08

13 Ways I Help Myself Feel Happier Than Anyone Else 

I Know No one feels perfectly positive all the time,
 but I'm pretty close. Here's how I do it.   8. I say no.
 This enables me to do more of what I want to do.
Bachelorette party in Las Vegas? Sorry, I have other commitments.
 Baby shower in Long Island? Would love to but will be mailing my gift instead. Interested in running a marathon with a close friend? I’d rather smoke crack. Saying no gives me time and energy for the things that make me happy.